Build on your strengths
More info
People spend years to become better at doing something while often underestimating their natural strengths.
Sometimes, we can do many things well, but we might choose to do what everyone else is doing instead of being true to ourselves. This means we might miss out on using our best skills.
Detailed info
- Set aside 10-15 minutes every day to reflect on what you enjoy doing.
- What areas of life am I interested in? What do I enjoy doing the most?
- Identify what you are good at based on your answers and list activities that match those strengths.
- Choose one activity from your list to do every day for the next week, reflect on how you feel after doing it, and repeat the exercise every week to continue discovering new strengths and interest
Build on your strengths
Insight
People spend years to become better at doing something while often underestimating their natural strengths.
Sometimes, we can do many things well, but we might choose to do what everyone else is doing instead of being true to ourselves. This means we might miss out on using our best skills.
Practice
- Set aside 10-15 minutes every day to reflect on what you enjoy doing.
- What areas of life am I interested in? What do I enjoy doing the most?
- Identify what you are good at based on your answers and list activities that match those strengths.
- Choose one activity from your list to do every day for the next week, reflect on how you feel after doing it, and repeat the exercise every week to continue discovering new strengths and interest