How values shape my beliefs and purpose in life
More info
One core value sets everything in motion.
Your value tells you what is important, so you form beliefs that fit it—“Honesty matters, so lying is wrong.”
Those beliefs create quick feelings (attitudes)—thumbs-up or thumbs-down—toward people, actions, or ideas: “I dislike cheating; I respect truth-tellers.”
When the same attitudes repeat, they pull you toward a long-term aim—a purpose that lets you live the value on a bigger scale: “I want a career where truth and fairness guide every decision.”
Change the value at the start and the whole chain shifts, just like tipping the first domino in a new direction
Detailed info
Practice mental dominoes Close your eyes. Pick one top value. In your head, finish this chain: “Because I value ___, I believe ___, so I feel ___ toward ___, and a purpose I might choose is ___.”
Keep that chain in mind for the rest of the day and notice any new choices you make.
How values shape my beliefs and purpose in life
Insight
One core value sets everything in motion.
Your value tells you what is important, so you form beliefs that fit it—“Honesty matters, so lying is wrong.”
Those beliefs create quick feelings (attitudes)—thumbs-up or thumbs-down—toward people, actions, or ideas: “I dislike cheating; I respect truth-tellers.”
When the same attitudes repeat, they pull you toward a long-term aim—a purpose that lets you live the value on a bigger scale: “I want a career where truth and fairness guide every decision.”
Change the value at the start and the whole chain shifts, just like tipping the first domino in a new direction
Practice
Practice mental dominoes Close your eyes. Pick one top value. In your head, finish this chain: “Because I value ___, I believe ___, so I feel ___ toward ___, and a purpose I might choose is ___.”
Keep that chain in mind for the rest of the day and notice any new choices you make.