I CAN(‘t) DO IT!
More info
“I can’t do it” can be a self-fulfilling prophecy.
When you say and think the words “I can’t” you block your sense of agency, curiosity, play, exploration – your ability to learn new things.
Things that are worth doing, are worth working for and when you say “I can’t” you shut the door. But you can open it.
Detailed info
Practice growth mindset with this simple rewording and reframing technique.
1. Practice adding the word “yet” to the end of your “I can’t” sentences.
2. Take note of how it shifts your thinking, motivation and emotional well-being.
Example: “I can’t do this yet.”
I CAN(‘t) DO IT!
Insight
“I can’t do it” can be a self-fulfilling prophecy.
When you say and think the words “I can’t” you block your sense of agency, curiosity, play, exploration – your ability to learn new things.
Things that are worth doing, are worth working for and when you say “I can’t” you shut the door. But you can open it.
Practice
Practice growth mindset with this simple rewording and reframing technique.
1. Practice adding the word “yet” to the end of your “I can’t” sentences.
2. Take note of how it shifts your thinking, motivation and emotional well-being.
Example: “I can’t do this yet.”