My Body, My Strengths
More info
Your body is not just how you look. It gives you a lot of abilities that you use every day. When we notice and we appreciate the functionality and strengths of our bodies, not appearance alone, it helps us realize we are more than just looks and there are plenty of reasons to cherish and love our bodies.
Detailed info
Prompt: Write or draw 3 things their body allows them to do that make them feel proud (e.g., running, hugging, dancing).
My Body, My Strengths
Insight
Your body is not just how you look. It gives you a lot of abilities that you use every day. When we notice and we appreciate the functionality and strengths of our bodies, not appearance alone, it helps us realize we are more than just looks and there are plenty of reasons to cherish and love our bodies.
Practice
Prompt: Write or draw 3 things their body allows them to do that make them feel proud (e.g., running, hugging, dancing).