One tiny action can be enough
More info
Do you ever find you just need to do something that reminds you what you value and how you want to live? Small actions can be a great way to connect with what is important to you and to remind you what values you hold dear.
Detailed info
Choose a value and do something small. here are some examples: If you value honesty → admit when you don’t know something or made a mistake; If you value friendship → check in on a friend you haven’t heard from in a while; If you value learning → look up something you’ve always been curious about; If you value gratitude → write a short thank-you note or text; If you value creativity → doodle for 5 minutes/sing/dance/play an instrument/build something; If you value health → drink a glass of water or go for a 10-minute walk; If you value relationships → tell a friend or family member you appreciate them/call a grandparent.
One tiny action can be enough
Insight
Do you ever find you just need to do something that reminds you what you value and how you want to live? Small actions can be a great way to connect with what is important to you and to remind you what values you hold dear.
Practice
Choose a value and do something small. here are some examples: If you value honesty → admit when you don’t know something or made a mistake; If you value friendship → check in on a friend you haven’t heard from in a while; If you value learning → look up something you’ve always been curious about; If you value gratitude → write a short thank-you note or text; If you value creativity → doodle for 5 minutes/sing/dance/play an instrument/build something; If you value health → drink a glass of water or go for a 10-minute walk; If you value relationships → tell a friend or family member you appreciate them/call a grandparent.